Linda Ciotola: Mindful Eating

Linda Ciotola¬†talks about how she practices and teaches mindful eating. This conversation is available as a podcast¬†and as a printable PDF transcript. See also self-coach-tool for this practice (and its printable PDF): Practices: Mindful Eating. Linda Ciotola is a Certified TEP: trainer-educator-practitioner of psychodrama, group psychotherapy, and sociometry; and an accredited Certified Trainer in the … Continue reading Linda Ciotola: Mindful Eating