mindfulness exercises
Mindful Pause mindful vs mindless



Frequently Asked Questions about Embodied Mindful Pause in psychotherapy


Here are links to answers to frequently asked questions:

- How do clients take to Embodied Mindful Pause?

- What do you mean by mindfulness?

- What do you mean by embodied experience?

- What's the difference between this and the natural pause?

- What next?



Embodied experience | Video | F A Q | Embodied object relations

mindful pause

See also: Demystifying Mindfulness: Active Pause®

 

 


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