mindful pause   Mindful Pause

Hozro: The good life, happiness, natural health & strength

The above is inspired by the wisdom of the Navajo, what they call hozro:

The Navajo word hozro … means a sort of blend of being in harmony
with one’s environment, at peace with one’s circumstances, content
with the day, devoid of anger, and free from anxieties.

- - Tony Hillerman, The Ghostway, p. 146

Does this mean happiness happens without any effort? There is a difference between just hoping for happiness and actively pursuing happiness. It takes a proactive approach.

See more Proactive Mindfulness Quotes & Thoughts

mindful pause



© 2018 Mindful Pause / Proactive Mindfulness Resources

See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindful pause exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps