mindful pause   Mindful Pause

We are all part of ‘them’.

The following was written in honor of Martin Luther King Jr.
It is NOT a quote from him.

We are afraid of ‘them’.
We feel excluded by ‘them’.
Or feel superior to ‘them’.

We need to remember:
To them, we are ‘them’.

We are all part of ‘them’.

See more Proactive Mindfulness Quotes & Thoughts

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See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindful pause exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps