mindful pause   Mindful Pause


Winter Of Discontent song


Let's find in our hearts a song that makes glorious summer of this winter of discontent. What makes your heart sing?

Photo © Komkrit Muangchan


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See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindful pause exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps